Archive for the Pole Dancing Category

A workout in heels?

Pole dancing has been working it’s way into women’s lives for quite sometime now.  Yes, we all are aware how amazingly SEKSE it can be…but did you know it also makes for a fabulous workout?  While SEKSE focuses on the sensuality and fun aspect of pole dancing instead of the fitness benefits, we also think every woman should experience pole dancing in one form or another.  Our pole dancing parties are quite the trend for bachelorette parties, ladies’ night out, birthdays, mom groups, buncos and more.   After participating in a SEKSE pole dancing party, you will have gained the confidence to shake that ass and flaunt your wonderful curves.  You will also have worked your muscles, strengthening your thighs, core muscles, shoulders and more!  While wearing heels!

Let’s schedule a party!

To theme or not to theme

Themed pole dancing parties are a great way to achieve ultimate guest participation. Your theme should be something most of your friends are comfortable with. This can cause choosing a theme to be a bit difficult so keep the theme ‘doable’.  What I mean is, if most of your guests don’t wear bikinis,  don’t theme your party ’stripper’.  You will end up with very low participation and many might not even want to attend.  Here are a few tried and successful suggestions for themes:

  • bachelorette (of course)
  • strip club - dress like a stripper!
  • penis
  • color - choose your fave color or pattern and have everyone wear it
  •  pirate
  • school girl - classic and perfect for fall time of year!
  • sexiest shoes - or other attire including tube tops, tanks, shorts, skirts
  • lingerie
  • movies - guest arrive in character
  • martini - all drinks no matter what are served in martini glasses. ask your guests to bring their favorite martini recipe!
  • country origin
  • cowboy/cowgirl

What creative themes have worked for you?  Which ones totally sucked?

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